July 11 .... weekend get away...

I had a wonderful get away weekend. No computer access so hence my absence. I won't be able to post while in Ireland either, so 365 days is going to be off by a few.

I had a lovely weekend: 45 kilometer cycle, amazing sites, spectacular huge deer, bunnies, herons, fields and valleys full of summers bounty and scents, beautiful. Today was a day out on a boat, swimming in Massawippi, laughing with friends, beautiful weather.

We took the scenic route home - I live in an amazing land. Hot air balloons, vast farmlands, just beautiful. I ventured to share some of my observations with Honey ... noticed how thats been absent of late.

Connecting with my wonderful girlfriend. My confidante in these troubled times. And yet another one on-line. I feel fortunate for the relationships I have that nurture me, hold me up when I'm needing that, validate what I'm feeling. Thank you women. You too, are beautiful.

Now, off to go nurture this nasty sun burn! Too much fun.... :-)

May 13 ... Pride and Joy

So middle daughter had a bit of a drama yesterday. Today is the first day of a three week intensive work schedule. She was not expecting any hiccups in the plan - and couldn't really afford one - and of course that being the case, there was one. The issue revolves around parenting support and care for my grandson. So last night as we chatted I tried to soothe her, reminded her of all the obstacles she has already overcome, pointed out her strengths, told her we were there for her.

Later in the evening, after speaking to Honey, I decided that if need be I would drive up to Levis this weekend to be of whatever help I could. I then wrote a note to middle daughter explaining - that if she wanted it, I would be more than happy to come up this weekend rather than next (which has been planned for some time) - and to pitch in. I offered this not from a place of anything other than love and support, and a true belief in her capacity to deal with the situation. I feel that she is working so hard, and doing so well, that this unexpected hiccup shouldn't have to be a hardship on her. I want her feeling supported and strong.

So this morning I hear from her. And my wonderful daughter said, while she would so very much love to have me there, it was going to be fine with out me. She wrote, "I have to learn how to trust those around me sometime don't I? I have to show myself I can do this on my own Mom. I have to step up now and take care of things."

My daughter is showing such maturity, responsibility, poise, and intelligence... I am so very proud of her. It is such an absolutely wonderful feeling to hear thanks mom, but I can handle this one. Of course you can daughter, of course you can. I adore you.

February 25 .. all good things..

Hi peeps!! How goes? Grateful? Of course you are!!!

I am having one of those "happy" days. I love those. I wake up happy (and in no pain!!! God Bless hormones!!), I like Honey, he likes me, work is great, work is fun, and on it goes. I wish I could bottle this energy, this mood, this feeling of vitality and comfort and ease.

A client of mine said to me today, you seem like someone who doesn't want for anything, you seem content, happy, not stressed. Wow! That's all I have to say. I should probably "interpret" that! But I was "pegged", cause you know what, that's it, that's how I feel today.

I am always grateful when I have days like this. I guess maybe the last two years - which have been peak perimenopausal years and about as much fun as having root canal EVERY BLOODY DAY - have taught me how to appreciate, really appreciate, when things are going well. Most people probably take a good night sleep for granted .. not me!!! No sir! It seems easy to find things to be grateful for when you feel well. You always hear "old people" saying "You have to take care of your health, without your health you have nothing". Ever hear anyone say that? Sure you have. Well, either I am one of those "old people" now, or like I said, my last two years have taught me a valuable lesson.

Today, I am grateful for sleep, wellness, my back pain being virtually gone, my experience of joy and calmness today, how I feel content, satisfied, successful. How I feel the gratitude I am cultivating.

Life is good folks! What are you grateful for?

February 21 .. appreciating beauty..

Hi everyone. I'm excited about my attitude of gratitude! Are you?

Our day began with an hour and a half walk on the mountain. What a glorious day. GLORIOUS!!! Warm enough, sunny as can be, lots of birds singing - just beautiful. And given we have had a nice falling of snow over the last few days it was just spectacular up there today. Loveliness!!

Then, Honey took me to see the Tiffany Exhibit at the Museum. Holy Cow ... to see such beautiful things, walking around with a permanent smile on your face, Mr. Tiffany's use of colour, yum yum and yum. I also rented the headset and was treated to wonderful music to go along with the things of beauty I was looking at. What an uplifting and lovely experience. Some of the vases, tiny little things, looking seductive and sensual, peacock feathers, dragon flies, oh my just gorgeous. Lots of candy for my tired old brain - and a definite must on our to-do list - go look at more beautiful things!!! It's good for you! Me! Us! Next week I am hoping to catch the Van Gogh show at the IMAX.

And then I came home, and cousin Z posted a link to images of the Olympics.. beautiful! What great, great shots. Here, go have a peek if you're not to Olympicked out already .. they're fabulous. I especially like number 35 :-) ..

http://www.boston.com/bigpicture/2010/02/vancouver_2010_part_1_of_2.html

Take some time, treat your brain...

I am very grateful for all the beauty in my life.