Well... so today Dr. Chopra went on about nature and how our connection to it enhances our lives. Interestingly I did this sitting in an adirondack chair, out on the deck, in the beautiful sunshine, listening to the winter melt away. I may have even hit upon the elusive gap once or twice. Maybe. I sure could have sat there like that for more than the 15 minutes the Challenge gives us.
I am deeply grateful for my relationship to Mother Nature. I think growing up a cottage person helped that. I notice trees, birdsong, the colour of the sky... all that today.
Namaste Mother Nature, Namaste.