I am having one of those "happy" days. I love those. I wake up happy (and in no pain!!! God Bless hormones!!), I like Honey, he likes me, work is great, work is fun, and on it goes. I wish I could bottle this energy, this mood, this feeling of vitality and comfort and ease.
A client of mine said to me today, you seem like someone who doesn't want for anything, you seem content, happy, not stressed. Wow! That's all I have to say. I should probably "interpret" that! But I was "pegged", cause you know what, that's it, that's how I feel today.
I am always grateful when I have days like this. I guess maybe the last two years - which have been peak perimenopausal years and about as much fun as having root canal EVERY BLOODY DAY - have taught me how to appreciate, really appreciate, when things are going well. Most people probably take a good night sleep for granted .. not me!!! No sir! It seems easy to find things to be grateful for when you feel well. You always hear "old people" saying "You have to take care of your health, without your health you have nothing". Ever hear anyone say that? Sure you have. Well, either I am one of those "old people" now, or like I said, my last two years have taught me a valuable lesson.
Today, I am grateful for sleep, wellness, my back pain being virtually gone, my experience of joy and calmness today, how I feel content, satisfied, successful. How I feel the gratitude I am cultivating.
Life is good folks! What are you grateful for?